TFWABINGDON JOIN THE CHALLENGE
TFW ABINGDON MEMBERS CHALLENGE

ROAD TO THECOLOSSEUM

Four weeks. Four qualities. One team.

Train together. Show up for your team. Build strength, power, speed and endurance—then bring it all to one final arena.

SIGN UP HERE →See how it works ↓
BUILT FOR TFW ABINGDON MEMBERSLAUNCHING 1 NOVEMBER 2026
01
WHAT IT IS

THE TFW ABINGDON
TEAM CHALLENGE

Every TFW Abingdon member has a place in the challenge. Across four weeks, your attendance, progress and team spirit all help your team move forward.

01

ATTEND TRAINING

Consistency matters. Every class and every committed week helps your team.

02

EARN TEAM POINTS

Personal bests, healthy choices and bringing others in all move the score.

03

REPRESENT YOUR TEAM

Four or five Warriors, one identity, one team colour and one shared target.

04

COMPETE IN THE FINALE

Put the four TFW qualities to the test at the Colosseum finale.

02
HOW IT WORKS

THE CHALLENGE
STEP BY STEP

Confirm your details, join a team, collect your colour and start earning points.

  1. 1
    CONFIRM

    COMPLETE YOUR SIGN-UP

    Add your details below so Gemma can confirm the roster and organise the teams.

  2. 2
    FORM UP

    BUILD YOUR TEAM

    Gemma will organise balanced teams of four or five once the full member roster is confirmed.

  3. 3
    IDENTITY

    CHOOSE YOUR NAME & COLOUR

    Pick a warrior-inspired team name. Every team receives a coloured wristband.

  4. 4
    COMPETE

    EARN POINTS FOR FOUR WEEKS

    Classes, progress, community actions and TFW pride all count.

  5. 5
    FINALE

    ENTER THE COLOSSEUM

    Bring strength, power, speed and endurance together in the final team event.

03
THE SCORING SYSTEM

HOW TO EARN
TEAM POINTS

You do not need to be the fittest person in the room. The system rewards consistency, improvement, community and pride.

CLASS

Attend a TFW class

+1
TFW PRIDE

Train in a TFW T-shirt

+3
EVERYWHERE

TFW shirt “in the wild” photo

+1
NUTRITION

Share a healthy meal in the chat

+2
PROGRESS

Achieve a new 1RM or strength PB

+5
CONSISTENCY

Attend four classes in one week

+4
MOVE

Complete 10,000 steps

+2
FAMILIA

Bring a friend to a TFW class

+3
●
THE TEAM COLOUR RULE

WEAR YOUR WRISTBAND OR TEAM COLOUR

Every team receives a coloured wristband. Wear it—or your agreed team colour—to training. Forget it and your team loses one point.

−1 PT
04
TEAM IDENTITY

CHOOSE YOUR TEAM
NAME AND COLOUR

Choose a name inspired by a famous warrior, fighting force, historic group or warrior culture. Make it yours.

SPARTANSVALKYRIESRONINIMMORTALSSHIELDMAIDENSSAMURAITITANSAMAZONS
4–5WARRIORS
PER TEAM
1TEAM
COLOUR
4WEEKS OF
POINTS
1FINAL
ARENA
05
UPDATED BY TEAM CAPTAINS

THE LIVE
SCOREBOARD

Follow the team standings across all four weeks. Captains use their private code to add or correct their team’s weekly total.

POSITIONTEAMWEEKLY SCORESTOTAL
THE TEAMS ARE BEING FORMED

The real leaderboard will appear here as soon as Ben or Gemma creates the teams. No example scores are being used.

THE FINAL EVENT

THE COLOSSEUM FINALE

Four weeks prepare the team. One final event brings every TFW quality together.

01

STRENGTH ARENA

Grip, carry and control under pressure.

  • Dead hang
  • Loaded carry
  • Strength challenge
02

POWER ARENA

Explosive intent with measurable results.

  • Medicine ball throw
  • Standing broad jump
  • Sled push
03

SPEED ARENA

Move fast, react faster and work together.

  • Sprint
  • Shuttle relay
  • Reaction challenge
04

ENDURANCE ARENA

Stay together and finish as one team.

  • Team relay
  • TFW endurance circuit
  • Timed team challenge

Final activities may change before the event. Confirmed stations will be announced to members.

01
THE WINNING PRIZE

WIN THE EXCLUSIVE
COLOSSEUM T-SHIRT

ONLY THE WINNING TEAM GETS ONE

An exclusive TFW Abingdon design that cannot be purchased. Only the winning team receives it.

SIGN UP HERE

SIGN UP FOR THE
TEAM CHALLENGE

We want all 28–30 TFW Abingdon members involved. Complete your details here and Gemma will organise balanced teams. Already have a team in mind? Add it below.

SIGN UP HERE

YOUR DETAILS

Your request is securely stored for Ben and Gemma. After saving, you can send Gemma a WhatsApp notification with the same details.

06
QUESTIONS

FREQUENTLY ASKED
QUESTIONS

Do I need to be one of the fittest members?

No. Points reward attendance, progress, community contribution and team spirit—not just physical performance.

What if I do not already have a team?

Complete the sign-up anyway. Gemma will match everyone into balanced teams of four or five once the roster is complete.

Do I need to attend every class?

No, but consistency earns points. Every session you attend contributes to your team’s total.

What happens if I forget my wristband?

You can wear your agreed team colour. Arriving without either costs the team one point.

When does it start?

The Road to the Colosseum launches on 1 November 2026. Sign up now so Gemma can form the teams and confirm your wristband.